{"id":2,"date":"2016-06-30T16:12:48","date_gmt":"2016-06-30T16:12:48","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/cumberland-plateau\/?page_id=2"},"modified":"2026-02-25T15:00:36","modified_gmt":"2026-02-25T15:00:36","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/www.vdh.virginia.gov\/cumberland-plateau\/","title":{"rendered":"Cumberland Plateau Health District"},"content":{"rendered":"<div id=\"pl-2\"  class=\"panel-layout\" ><div id=\"pg-2-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-2-0\" ><div id=\"pgc-2-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty panel-grid-cell-mobile-last\" ><\/div><div id=\"pgc-2-0-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-2-1\"  class=\"panel-grid panel-has-style\" ><div class=\"section-separator panel-row-style panel-row-style-for-2-1\" ><div id=\"pgc-2-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-2-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"hotline panel-widget-style panel-widget-style-for-2-2-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-2-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-2-3\" ><div id=\"pgc-2-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-2-3-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3>Serving Buchanan, Dickenson, Russell and Tazewell Counties<\/h3>\n<p>Our\u00a0<strong>mission<\/strong> is to achieve and maintain optimum personal and community health by emphasizing health promotion, disease prevention, emergency preparedness, and environmental protection.<\/p>\n<p>Our\u00a0<strong>vision<\/strong>\u00a0is to become the healthiest district in the state.<\/p>\n<div><a href=\"https:\/\/www.facebook.com\/cphdvdh\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-186 alignnone\" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2021\/02\/square-facebook-512-300x300.png\" alt=\"facebook icon\" width=\"50\" height=\"50\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2021\/02\/square-facebook-512-300x300.png 300w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2021\/02\/square-facebook-512-150x150.png 150w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2021\/02\/square-facebook-512.png 512w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/a> \u00a0<a href=\"https:\/\/www.vdh.virginia.gov\/cumberland-plateau\/offices\/\">Contact your local health department<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-2-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-2-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD.png\" width=\"1420\" height=\"836\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD.png 1420w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD-300x177.png 300w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD-1024x603.png 1024w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD-768x452.png 768w\" sizes=\"(max-width: 1420px) 100vw, 1420px\" title=\"VDH_Cumberland Plateau HD\" alt=\"Virginia Department of Health Cumberland Plateau Health District\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-2-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2-4-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-c67d20f9f743-2\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/0eae681c-a358-4c02-8b06-bd5768e52491.png\" width=\"948\" height=\"720\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/0eae681c-a358-4c02-8b06-bd5768e52491.png 948w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/0eae681c-a358-4c02-8b06-bd5768e52491-300x228.png 300w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/0eae681c-a358-4c02-8b06-bd5768e52491-768x583.png 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" title=\"Cumberland Plateau Health District Map\" alt=\"Map of the Cumberland Plateau Health District\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-2-5\"  class=\"panel-grid panel-has-style\" ><div class=\"section-separator panel-row-style panel-row-style-for-2-5\" ><div id=\"pgc-2-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div class=\"hotline panel-widget-style panel-widget-style-for-2-5-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Protect Yourself from Respiratory Viruses<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"hotline-small\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<p>Each year, respiratory viruses are responsible for millions of illnesses and thousands of hospitalizations and deaths in the United States. The good news is there are actions you can take to help protect yourself and others from health risks caused by respiratory viruses.<\/p>\n<p style=\"text-align: left;\">Core prevention strategies are essential practices recommended for everyone. They provide a foundation of protection for you and your loved ones:<\/p>\n<ul>\n<li style=\"text-align: left;\">Stay up to date with recommended\u00a0<a class=\"ce-selection\" href=\"https:\/\/www.cdc.gov\/respiratory-viruses\/prevention\/immunizations.html\">immunizations<\/a>. Talk to your doctor or trusted healthcare provider about what may be recommended for you and your family.<\/li>\n<li style=\"text-align: left;\">Practice good\u00a0<a href=\"https:\/\/www.cdc.gov\/respiratory-viruses\/prevention\/hygiene.html\">hygiene<\/a>\u00a0like washing your hands regularly and cleaning commonly touched surfaces.<\/li>\n<li style=\"text-align: left;\">Take\u00a0<a class=\"ce-selection\" href=\"https:\/\/www.cdc.gov\/respiratory-viruses\/prevention\/air-quality.html\">steps for cleaner air<\/a>\u00a0as possible in places where people live and work.<\/li>\n<li style=\"text-align: left;\">When sick with a respiratory illness:<\/li>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: left;\">Use\u00a0<a class=\"ce-selection\" href=\"https:\/\/www.cdc.gov\/respiratory-viruses\/prevention\/precautions-when-sick.html\">precautions to prevent spread<\/a>. Stay home and away from others.<\/li>\n<li style=\"text-align: left;\">Seek health care promptly for treatment if you have\u00a0<a href=\"https:\/\/www.cdc.gov\/respiratory-viruses\/risk-factors\/index.html\">risk factors for severe illness<\/a>;\u00a0<a href=\"https:\/\/www.cdc.gov\/respiratory-viruses\/treatment\/index.html\">treatment<\/a>\u00a0may help lower your risk of severe illness.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-2-6\"  class=\"panel-grid panel-has-style\" ><div class=\"section-separator panel-row-style panel-row-style-for-2-6\" ><div id=\"pgc-2-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"5\" ><div class=\"hotline panel-widget-style panel-widget-style-for-2-6-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Maternal and Child Health Systems Assessment<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"hotline-small\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<p style=\"text-align: left;\">Help us shape the future of maternal and child health focused programs and initiatives in your community!\u00a0 Please take a few minutes to complete our survey using the QR code below or by clicking the link.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-349\" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/MCH-Assessment-Flyer-232x300.png\" alt=\"Flyer for the maternal and child heath systems assessment.\" width=\"320\" height=\"414\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/MCH-Assessment-Flyer-232x300.png 232w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/MCH-Assessment-Flyer-791x1024.png 791w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/MCH-Assessment-Flyer-768x994.png 768w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/MCH-Assessment-Flyer-1187x1536.png 1187w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/MCH-Assessment-Flyer.png 1545w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-2-6-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" ><div class=\"statewide-system-message panel-widget-style panel-widget-style-for-2-6-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\">Click Here to Take the Assessment<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-2-7\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2-7-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-2-8\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: center;\"><b>Cumberland Plateau Health District Contact Information<\/b><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Monday - Friday <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">8:00 a.m. - 4:30 p.m.<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.vdh.virginia.gov\/cumberland-plateau\/offices\/\"><span style=\"font-weight: 400;\">Contact your local health department<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-2-8-1\"  class=\"panel-grid-cell\" ><div id=\"panel-2-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" ><div class=\"covidwise-button panel-widget-style panel-widget-style-for-2-8-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.vdh.virginia.gov\/covidwise\/\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD.png\" width=\"1420\" height=\"836\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD.png 1420w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD-300x177.png 300w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD-1024x603.png 1024w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/86\/2022\/11\/VDH_Cumberland-Plateau-HD-768x452.png 768w\" sizes=\"(max-width: 1420px) 100vw, 1420px\" title=\"VDH_Cumberland Plateau HD\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-2-8-2\"  class=\"panel-grid-cell\" ><div id=\"panel-2-8-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">For medical assistance, contact your primary care provider or your nearest urgent care facility.<\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-2-9\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2-9-0-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"10\" ><div class=\"textwidget custom-html-widget\">\n\n\n\n\n\n<title>VDH Chatbot<\/title>\n\n\t\t\t\n      \n      \n      \n\n            \n                    df-messenger {\n                     --df-messenger-bot-message: #2BAFAE;\n                     --df-messenger-button-titlebar-color: #1d63d3;\n                     --df-messenger-chat-background-color: #fafafa;\n                     --df-messenger-font-color: white;\n                     --df-messenger-send-icon: #2BAFAE;\n                     --df-messenger-user-message: #479b3d;    \n                     \n                    } \n          \n\n\n\n\n<div id=\"dialogflow_container\"><\/div>\n\n\n\n<\/div><\/div><\/div><\/div><div id=\"pg-2-10\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2-10-0\"  class=\"panel-grid-cell panel-grid-cell-empty panel-grid-cell-mobile-last\" ><\/div><div id=\"pgc-2-10-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Serving Buchanan, Dickenson, Russell and Tazewell Counties Our\u00a0mission is to achieve and maintain optimum personal and community health by emphasizing health promotion, disease prevention, emergency preparedness, and environmental protection. Our\u00a0vision\u00a0is to become the healthiest district in the state. \u00a0Contact your local health department Protect Yourself from Respiratory Viruses Each year, respiratory viruses are responsible for [&hellip;]<\/p>\n","protected":false},"author":563,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cumberland Plateau Health District - Cumberland Plateau Health District<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/cumberland-plateau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cumberland Plateau Health District - Cumberland Plateau Health District\" \/>\n<meta property=\"og:description\" content=\"Serving Buchanan, Dickenson, Russell and Tazewell Counties Our\u00a0mission is to achieve and maintain optimum personal and community health by emphasizing health promotion, disease prevention, emergency preparedness, and environmental protection. 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