1.0Arthritishttps://vdh.zh-cn.virginia.gov/arthritisArthritishttps://vdh.zh-cn.virginia.gov/arthritisChronic Disease Self-Management - Arthritisrich600338<blockquote class="wp-embedded-content" data-secret="2atiwtYy4V"><a href="https://vdh.zh-cn.virginia.gov/arthritis/chronic-disease/">Chronic Disease Self-Management</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://vdh.zh-cn.virginia.gov/arthritis/chronic-disease/embed/#?secret=2atiwtYy4V" width="600" height="338" title="“Chronic Disease Self-Management” — Arthritis" data-secret="2atiwtYy4V" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Facilitated by certified Peer Leaders from the Self-Management Resource Center, this workshop teaches people ways to manage symptoms and medications, communicate with family and doctors, handle difficult emotions, relax, eat well, exercise, and set weekly goals to improve health and lifestyles. This is a six-week program, two and a half hours per week. Offered at […]https://vdh.zh-cn.virginia.gov/content/uploads/sites/183/2022/05/Asset-1.png